You can mixed it with any drink that is NOT hot, or less than 45 degree Celsius or you might "kill" the enzymes.
However, there will be some unpleasant effects INITIALLY due to the fact that your body is cleansing up and getting used to the "healthier" way.
You might experience one or more of these symptoms that should go away after while:
- Vomiting and nauseous
- Slight discomfort in stomach/gastric
- Slight "Hotness"/Dull pain in Chest
- Slight lower abdominal discomfort
- Softening of stools
- Bloating
- Very slight dizziness
- Slight race in heartbeat
- Rashes/itch
- Spotting (for ladies)
No comments:
Post a Comment
Comments will be moderated.