The 3 months Tummy-Flattening Challenge! 5th August Update

It has been more than a week since I last updated about this challenge. Well, I haven't really been "on target". There are 2 days which I didn't even hit the "bare minimum" of 2 exercise. I just did one, although I did more times than usually.

I know that is no excuse, but I ende…
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Is there any way to make Enzyme Drinks without sugar? Like a diabetic friendly recipe?

Some one asked me this question when I posted about enzymes drink on a blogging site, Virily.com.

I thought it was a fantastic question! Because it was written in the book clearly that there is a way to make enzymes diabetics friendly.

And that is to use Oligo to replace sugar or for some recipe (like Cherr…
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Possible 'Side-effects' of Drinking Enzymes Drink!

I've made the enzyme drinks and according to the book, it's best to drink it daily (3 times a day would be best but once is fine too).


You can mixed it with any drink that is NOT hot, or less than 45 degree Celsius or you might "kill" the enzymes.

However, there will be some unpleasant eff…
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Apple Enzyme Drink Recipe

Well, I said I'll share My own experimental recipe and preparation if my first Enzyme drink making turns out well, so here we have it!

IngredientsGlass Bottle AppleSugar (brown or white or Rock sugar) (1.1 times the weight of the apples)
Note: brown sugar gives you a black liquid/solution. PreparationWas…
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DIY Apple Enzymes Drink - Day 11 (Final Day)

I've decided to cut short the process because I've discovered a mistake I've made (2 actually), which I'll be talking about later. However, after tasting the liquid, it was OK though too sweet.
The leftover apple
So I'm going to share my mistakes now. 
Mistakes:- I've said the ratio o…
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DIY Apple Enzymes Drink - Day 4 - 10

There are some great changes starting the 5th day! There are bubbles as the sugar ferment and released gas.

It is recommended to swirl the bottle gently and open up to stir the mixture gently starting the 4th day. However, do not stir or swirl too hard till it bubbles too much.

The apples got all oxidised …
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DIY Apple Enzymes Drink - Day 3

Not much changes on Day 3, except for some small little "bubbling" occasionally. It still smells pretty good now.


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DIY Apple Enzymes Drink - Day 2

On the second day, there are obviously more liquid and some of the apples seems to have "wrinkled up" a little. The sugar have also pretty much melted.

Problems: I've faced with Ant-problem! A few hours after I started the process.
The book said that you're not suppose to cover the lid tig…
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DIY Apple Enzymes Drink - Day 1

I've long heard of enzymes being beneficial to the body and I've bought some to drink in the past. They work in helping improve my always jammed digestion but they are expensive. So I stopped drinking them. Recently, I came across a book at a 2nd-hand store about enzymes and how they're benefici…
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